
Lately it feels like I've been thinking too much and spending so much time living in the confines my own head that it stops me from living in a loving way towards others.
I know it's something I'll always struggle with but every now and then it just hits me really hard, and I feel like starting everything all over again. Shaking free from acting in a way that's just automatic.
And I really REALLY don't want to live my life on automatic..I want to be present and mindful to make conscious choices about the way I treat other people. Especially because in these rare moments of clarity I realise in feeling, and not just in thought, how much I love the people in my life. And how I could extend that love to all people if I tried.
Admittedly, this a bit of a vague rant but it's really just how I feel at the moment. I can't say that thinking about this sort of thing necessarily makes me feel "good", but I definitely feel that it's necessary somehow. These are the times that I actually make changes for the better, so I appreciate feeling this way, even though it's saddening.
I find solace in words such as these:

Hopefully you can get something out of them to.
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